Discover your power!

At Greenwich Boxing, you can achieve your wellness goals, sculpt your body, feel better, look better, be better!

Parking is convenient and free!

Who we are

At Greenwich Boxing, we deliver life-changing results through a powerful combination of boxing and strength training. We keep you motivated and committed because it's not just about setting fitness goals—it's about crushing them!

What we offer

Dynamic group classes: Designed for all ages and skill levels, fostering a welcoming and inclusive environment.

Personalized training: Tailored one-on-one and small group sessions that cater to individual goals, from boxing fundamentals to fitness optimization.

Special events: Host your next corporate or family event at the gym! Sweat it out together during an invigorating and fun class with snacks and refreshments to look forward to afterwards.

Fall class info & schedule

  • Ages 12 & Up

    Get ready to sweat in a fast paced boxing workout that blends cardio, strength, and core training.

    Class Time: 50 mins

    Approximate Calories Burned: 800

    6AM - Mon/Wed

    8:15AM - Mon/Wed/Fri/Sat

    9:15AM - Tues/Fri

    5PM - Mon/Wed

    6PM - Tues/Thurs

  • Join us for our dynamic kids boxing classes every Tuesday and Thursday from 4:15-5pm, designed to introduce kids to the fundamentals of boxing and fitness. Led by certified coaches, this class emphasizes proper technique, footwork, and defensive skills while incorporating fun drills and games to keep participants motivated and engaged. Beyond physical fitness, our kids will develop essential life skills such as discipline, focus, and self-confidence, as they learn the value of perseverance and determination.

    Additionally, our class fosters a sense of camaraderie and respect among peers, promoting teamwork and sportsmanship both inside and outside the gym. Whether your kid is a beginner or has some boxing experience, our program offers a welcoming environment where they can grow and thrive both athletically and personally.

    Approximate Age for Kids Boxing Classes 5-11

    4:15PM - 5:00 PM - Mon/Tues/Thurs

Boxing class rates

  • First intro class - $30

  • Drop in class - $40

  • 4 Classes per month - $140/month

  • 8 Classes per month - $240/month

What you need for class

  • Bring water and a towel and be sure to stay hydrated

  • Bring boxing gloves if you have them; otherwise, we can rent you a pair

  • Bring hand wraps or buy from us – $10

  • Classes can also be non-impact, all drills can be done off-bag.

Available for purchase

  • Adult and kids gloves (order in advance)

  • Hand wraps

  • Bottled water

Location

2 St Roch Ave
Greenwich, CT 06830

Large yellow brick building at corner of St. Roch Ave. and Hamilton Ave.

  • Directly across from Hamilton Ave School

  • FREE Parking in back lot

  • Above Grace Daycare, take metal staircase up to second floor a

Phone
(914) 708-6435

Email

greenwichboxingclub@gmail.com